- Eight Week Online group coaching program that explores ease and joy in everyday movements. Each week we explore another part of your body with moments of awareness of your unique patterns and challenges. We practice bite-size Pilates based exercises and Neurosomatic drills to address body, mind and spirit.
- Starts April 7th. Pre-recorded materials available every Sunday. Live Playshops every Wednesday at 10 AM PST and every Thursday at 5:30 pm PST for eight weeks. Replays available. Added Q & A sessions so you can get your questions answered and get some individual feedback.
- Kitchen Dance party's too!
- Create pain-free fluidity and freedom in your varied daily tasks, so you feel like you're dancing through life.
- Bonus Offer for Joining the Program now at the early bird price:
- Signature course "Pilates for Your Life" ($167 value).
- 3 months of Pilates Home Practice online community membership
- Price increases to $597 on 3/20. Get in here now!