- Eight Online workshops exploring easeful whole body integration with everyday movements. Each week we explore another part of your body with moments of ease and awareness of your unique patterns and challenges. We practice bite-size Pilates based exercises and Neurosomatic drills to address body, mind and spirit.
- Starts January 17, Wednesdays at 10 AM for eight weeks. Replay available. Added Q & A sessions so you can get your questions answered and get some individual feedback.
- Create pain-free fluidity and freedom in your varied daily tasks, so you feel like you're dancing through life.
- Bonus Offer for Joining the Program now: $297 (still available if you see this!)
- Includes signature course "Pilates for Your Life" ($167 value).
- Two pre-workshops ($160 value) for movement, play and addressing specific questions.
- Price increases to $397 a week before we begin. Get in here now.
- Next time I offer this program it will be twice the price (with less personal attention), so if you're ready to feel better than ever in 2024 and beyond... don't hesitate.